A brief history

Reflexology is an ancient eastern tradition based on the principle that all parts of our body are connected by energy pathways which end in our feet, hands and head.      A reflexology treatment uses pressure massage on specific areas of the feet to stimulate healing in the corresponding organs, glands and systems.  This releases tension, aids detoxification and helps the body rebalance.

How can it help?

Reflexology is deeply relaxing and provides an excellent way of releasing stress and tension.

It may also:

• Improves circulation;

• Cleanses the body of toxins and impurities;

• Rebalances the body systems;

• Boosts immunity;

• Revitalises energy;

• Improves sleep;

• Reduces stress;

• Improves digestion;

• Rebalances hormones.

  There are many specific conditions that may benefit from Reflexology, please call or email if you would like to understand if reflexology can help you.